The Burdekin Men’s Shed Association Inc. commemorated Queensland Mental Health Week with an event titled "Cuppa, Chat, and Chew" on 9 October. The gathering focused on this year’s theme, "Connect for Mental Health," encouraging participants to take proactive steps to nurture both personal and community wellbeing. Queensland Mental Health Week highlights the importance of connecting with people who support mental health through events and activities.
This year's theme emphasised four core areas: connecting with oneself, community, others, and nature. Attendees were urged to focus on self-care, building meaningful relationships, fostering inclusive environments, and spending time in nature to enhance their mental wellbeing.
Fifty people attended the event, which featured social connection opportunities, free tea, guest speakers, and a sausage sizzle. Burdekin Shire Councillor and Men’s Shed member John Furnell served as the event’s MC, introducing the guest speakers, including Dale Last MP, Burdekin Shire Mayor Pierina Dalle Cort, and the keynote speaker, Leon Martin.
Leon Martin, the event’s main speaker, delivered an engaging 40-minute talk. He shared his personal experiences with bullying, mental health struggles, and his current work supporting youth in overcoming modern challenges. His heartfelt story deeply resonated with the audience, many of whom related to his journey. The audience praised Martin’s ability to connect through his experiences, providing a powerful example of overcoming adversity.
Charles Ford, secretary of the Burdekin Men’s Shed Association, commented, “I found the speaker very good as he spoke about life that he had been through, and I could relate to his story.”
Mayor Pierina Dalle Cort and Dale Last MP’s attendance underscored the importance of local leadership in supporting mental health initiatives. Both public figures were visible throughout the event and gave speeches, supporting the Men’s Shed and its efforts to foster mental health awareness in the region.
The atmosphere of the event was widely described as warm and welcoming, with attendees enjoying both the meaningful discussions and the fellowship provided. The combination of a supportive environment and inspiring speakers left participants reflecting on the importance of mental health conversations, especially in smaller regional communities like the Burdekin.
The Burdekin Men’s Shed’s "Cuppa, Chat, and Chew" event was a clear success, creating a space for community members to connect and engage in open conversations about mental health. The Shed continues to play a vital role in promoting mental health awareness, providing a safe and inclusive environment where these essential discussions can thrive. Events like this are crucial in smaller communities, where the need for support systems is often more pronounced, and the opportunity to connect with others is invaluable.
Alvin and Edward cooking the sausage sizzle. Photo supplied
50 people were in attendance. Photo supplied
John Furnell and Dale Last shaking hands. Photo supplied