Thursday, October 10, 2024

Issue:

Mackay and Whitsunday Life

Navigating The Challenges Of Purposeful Communication

It can be really frustrating when someone close to us ignores our advice or information, only to later repeat the same thing as if it's coming from a "reliable source." It feels like our words only matter when someone else says the same thing. This kind of experience can strain relationships and cause a lot of emotional turmoil. It's important to find healthy ways to talk about these feelings and work through the difficulties of these situations.

One approach could be to have an open and honest conversation with the person, expressing how their actions make us feel and how it impacts our relationship. It's important to use "I" statements to express feelings without sounding accusatory for example – “It saddens me when I feel my advice has been ignored”.  Additionally, active listening and seeking to understand the other person's perspective can also be beneficial in resolving conflicts and improving communication.

When a family member is dying, communication becomes incredibly important. Creating a safe and supportive environment where everyone can express their feelings and concerns is essential. Open and honest conversations about the situation, including the person's wishes and any necessary arrangements, can help provide clarity and reduce anxiety.  

It's also important to offer each other emotional support and respect everyone's way of coping with the impending loss. Lastly, seeking professional help, such as a counsellor or therapist, can provide additional support and guidance during this difficult time.

The options mentioned above are effective ways to create a safe and open environment for communication. However, if the timing isn't right or the other person isn't ready for an open discussion, it's important to remain patient and understanding.  

Rather than letting frustration take over, it's crucial to recognise that you provided valuable information. It's important to respect that everyone has the right to accept or reject information, and the ultimate goal is for everyone to reach a positive outcome, even if it means taking a different path to get there.

Until next time,
The Team
Burdekin Neighbourhood Centre

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